I Love Therapy

There is something special about paying someone to help you become a better person. To know that you can’t figure out everything yourself and there is a therapist that is there to help you figure you out.

Sometimes I go through dark periods of my life and might not see a therapist for a while. Booking an appointment and just making my way to see them though usually solves 65 % of my problem before I have even seen them as I am forced to think about why I am seeing them.

What would I say to myself if I was the therapist? If therapy isn’t for you at the moment – simply ask “what would I be advising me if I was my therapist” – 65 % of the time you will have the answer within you.

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